RED SPINACH (CHEERA)

Red spinach, also known as "amaranth," is a leafy vegetable that is known for its vibrant red or purple leaves. It is rich in vitamins, minerals, and antioxidants, making it a nutritious addition to your diet. Red spinach can be cooked in a variety of ways, including steaming, sautéing, or boiling. It is commonly used in salads, soups, and stir-fries, and is also used as a natural food coloring.