NAADAN PAYAR

Naadan payar, also known as "naadan vanpayar," is a type of red cowpea or red gram commonly used in Kerala, India. It is a variety of black-eyed peas with a reddish-brown color and a distinctive flavor. Naadan payar is often used in traditional Kerala dishes such as "erissery," a curry made with cowpeas and pumpkin, and "thoran," a stir-fry made with grated coconut. Naadan payar is rich in protein, fiber, and other nutrients, making it a healthy addition to your diet.