ELEPHANT YAM (CHENA)

Elephant yam, also known as "elephant foot yam" or "suran" in India, is a tuber vegetable that is native to Southeast Asia. It is known for its large size, rough, brown exterior, and starchy white flesh. Elephant yam is often used in Indian and Southeast Asian cuisines, where it is cooked in curries, stews, and stir-fries. It has a mild, slightly sweet flavor and a chewy texture when cooked. Elephant yam is rich in vitamins, minerals, and fiber, making it a nutritious addition to your diet.